Finland is known to be the happiest country in the world. So what would happen if we take a masterclass and learn their secrets? In this article, we’ll help you find your inner Finn and master the Finnish-style happiness, too. Read on to find the 8 keys lessons.
Bridges
The first Finnish secret to learn is to “cross that bridge when you get there” — not before. Worrying about potential future problems is meaningless. If something bad happens, you’ll learn how to deal with it, Before that, though, there’s no point in stressing about situations that may never occur.
Nature
Going out into nature is not as intimidating as you think. You should do what you love and do it in a way you love. A simple walk in the woods in the company of a cup of coffee is a simple but effective way to achieve happiness. Another great idea is to set up a picnic table. Remember that nature doesn’t have to be all or nothing. Enjoying coffee in your yard will have pretty much the same effect.
Relax and Remember the Good Times
Another lesson to learn is that not all memories can be good ones, and you don’t need to hold onto them.
Find a way to let go of what’s making your mind suffer and free up more space for beautiful moments.
Embrace the Challenges
As you embrace challenges, your confidence will significantly increase, and you’ll get stronger and happier. Choose to stay out of your comfort zone instead of being trapped within it. Try something you’ve been scared to do, like taking a yoga class or traveling alone.
Manage Expectations
Another Finnish perspective is that there isn’t an idiom for pursuing happiness. A typical Finnish response to “How are you?” is “Nothing more than misery.” In other words, it’s okay to sometimes be content with just being okay.
Put Meaning Before Income
Meaningfulness should always come before income. The great thing about Finland is that people do what they love for the benefit of others.
Do meaningful work that you love in a way that you love.
Supportive Environment
The last secret to achieving happiness is surrounding yourself with fresh air, clean water, nature, and most importantly — a group of other remarkable people searching for happiness. Rely on those around you, as they’re here to support your journey too.